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Sunday, November 30, 2008

sweeps won't work anymore

Today was awesome.

It felt like I was on fire. In my head, even before I started training, I had already won.

Somehow I just had this visualization of doing that kick in my head, even without giving it much thought. As I executed it, somehow my body knew exactly what to do, when to do, and how to do it. Coulden't believe it myself too.

Taking a step forward, launching into an aerial spin, extending my back leg, and just swinging my arms as I caught air, time seemed to slow down. In the final moments of the jump, the swing reached full velocity, and my extended shin hit the bag in a huge "THUD!".

As I landed, I coulden't believe it. All thats left now is to reduce the 'wind-up' time to launch.

Had fun throwing and grappling various 'victims' today, but the highlight has got to be that 540 flying shin kick.
Well I could not catch a midair pic, so here's a standard one.




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